Bed Buddy Neck and Shoulder Wrap, Hot Cold Therapy for Muscle Pain, Lavender/Chamomile, Gray

11 x 7 x 3 Bed Buddy Neck and Shoulder Heat Wrap soothes neck and shoulder discomfort Infused with Lavender and Chamomile for added relaxation benefits Flexible and convenient design supports an active lifestyle with versatile relief options Usage Guide: Microwave for 15-20 minutes every 2 hours for hot therapy; freeze for 8 hours, apply for 15-20 minutes every hour, or follow healthcare provider's instructions for cold therapy Includes 1 Bed Buddy Neck and Shoulder Wrap in Gray